Benefits of Green Tea

Types of Tea

Japanese Tea

① Stack fresh leaves ⇒ ② Steam (stop fermentation ) ⇒ ③ Roll ⇒ ④ Dry ⇒ ⑤ Finished product

oolong tea

① Stack fresh leaves ⇒ ② Wither and ferment (half ferment) ⇒ ③ Roll ⇒ ④ Dry ⇒ ⑤ Finished product

Black tea

① Pick fresh leaves ⇒ ② Dry and wilt until fully fermented ⇒ ③ Roll ⇒ ④ Dry ⇒ ⑤ Finished product

The many benefits of Japanese tea

Catechin	Inhibits carcinogenesis. Antitumor activity. Suppresses mutations. Prevents antioxidants. Prevents diabetes. Lowers blood sugar levels. Lowers blood pressure. Antibacterial effect (Vibrio cholerae, Salmonella, Staphylococcus aureus, Mycobacterium pertussis, etc.) Prevention of viral infections (influenza, AIDS, etc.) Prevents tooth decay. Prevents bad breath. Increases bifidobacteria.
Caffeine	Improves brain function. Strengthens the heart. Improves urination. Increases work capacity.
Vitamin C	Relieve stress. Prevent colds.
Vitamin B complex	Metabolizes carbohydrates.
t-aminobutyric acid (GABA)	Lowers blood pressure.
Flavonoids	Strengthens blood vessel walls. Prevents bad breath.
Fluorine	Preventing tooth decay
Vitamin E	Inhibits aging.
Tianyin	The umami component of green tea.
mineral	Calcium, phosphorus, iron, sodium, potassium